The Golden State Warriors have faced a major setback as Stephen Curry suffered a strain in his thigh. He suffered this injury in the second quarter of the match against the Minnesota Timberwolves on Tuesday. Stephen Curry is a professional basketball player for the Golden State Warriors in the NBA, widely considered the greatest shooter in basketball history. A four-time NBA champion, two-time MVP, and an eight-time All-Star Curry revolutionized the game with his deep three-point shooting and quick release.
Is it serious?
According to Dr. Evan Jeffries: “Stephen Curry was diagnosed with a โhamstring strainโ This is worst case scenario in a playoff series.” “Typical timeline of healing is Grade I: 7-10 days, Grade II: 3-6 weeks,” the DPT also mentioned in a post on X.
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Should the Warriors rest Curry for the next few games?
A hamstring sprain usually happens when your muscle is overworked or pushed beyond its limit. It can feel like a dull ache, a sharp pain, or even a sudden cramp. Sometimes, you might hear or feel a popโespecially in more serious cases. The back of your thigh might swell up, bruise, or feel super tender to touch.Your hamstring isnโt just one muscleโitโs actually a group of three muscles running down the back of your thigh. These muscles help you bend your knee and move your hip. When you sprain or strain your hamstring, it means the muscle fibers or tendons have been stretched too far or even torn a bit.The worst part? Walking, bending your leg, or even sitting can hurt. And the more you ignore it and try to “push through,” the longer it takes to heal. Mild sprains might heal in a few weeks with rest, ice, and gentle stretches. But serious ones? You might need physiotherapy and a lot more patience.Recovery time really depends on how bad the sprain is. If itโs a mild sprain (just a little overstretch or tiny tear), youโre looking at about 2 to 3 weeks of rest, ice, and some light stretching. You might feel sore, but you can still move around without wanting to cry. A moderate sprain (where thereโs more damage to the muscle) might take 4 to 8 weeks to heal. Youโll need to take it easy, maybe do some physical therapy, and definitely avoid jumping back into workouts too soon.Now if youโve gone all out and seriously torn that hamstring? Weโre talking 3 months or more, and youโll probably need professional rehab to get full strength and flexibility back.The golden rule? Donโt rush it. If you try to sprint or do squats before youโre ready, youโll just mess it up againโand this time, itโll take even longer to heal. Be patient, stretch smart, and ease back into activity like your hamstringโs watchingโฆ because it is.
Stephen Curry (Image via Imagn)